Once again due to winter weather changing my plans I’m changing the date of the weigh in. It was a good week for weight loss, and I am now 305. My short term goal of being below 300 by April seems very, very close. That said, I’m going to be away from home the next couple of days and my patterns of eating are going to be disrupted. Hopefully the fact the next weigh in is a week and a half out will allow any lapses I have to be atoned for.

Recovery from my injury two weeks ago seems to be progressing nicely. I hiked nearly 3.5 miles yesterday, most of them on a flat cinder path. The final half-mile took a bit of determination, and I was limping the rest of the night from overdoing it, but today there’s just some soreness. I will be back.